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Fear and Anxiety Before Fasting
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Islamic Paths
ezOP
Posts: 85
(12/2/01 5:15 pm)
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Fear and Anxiety Before Fasting
This is my fifth Ramadan and fast. I always worry before hand that I will fail my obligations but always find the strength and commitment to persevere. I seek help through prayer and ask Allah for His helping hand before I start and thank Him for allowing me to maintain my fast during that day. The worst time during the day is my normal lunch time, say between noon and 2:00pm. During this time I seek comfort in the noon prayer, zikr and try to busy myself with distractions. Once the initial hunger pains cease then I have the confidence to know that I will continue till sunset. What works for you? Your Thoughts.
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